Donnerstag, 29. September 2016
Sonntag, 25. September 2016
Last dispatch before takeoff
Was rather happy to leave Goa's monsoon embrace where the weather-feeling increasingly resembled the UK: everything damp, nothing dries; the dogs of the hostel (giant "puppies") gnawed through everything not locked away, including some of my clothing from the washing line; where neither digs, flies or Indian men leave you alone/take no for an answer; and the selfie culture, the spitting and staring makes me feel like an alien.
- I've forgotten how it feels to be really dirty. The goddamn cow shit everywhere, the rudeness and lousy service, something: " yes?! What do you want!"
- The feeling of driving on a scooter fast at night, dodging cows sleeping on the road - I swear they know they are holy and do not give a f.. -
- I like the girls who always smile sweetly back, and never has it felt so good to see young women in pants, in make-up and Western clothing.
- The strange white South Africans who say they've "never seen such poverty" and complain about the lack of meat variety - only veg and chicken does not fulfill nutritional needs, they say...
- Harassed by tuk-tuks who slow down when they see me so it's even more difficult to cross the street, and regularly almost run over by crazy driving.. Several times a day I see cars and these little bee-colored tuk-tuk-taxis on the wrong side of the street, they don't speak English and take you god-knows where...
- Shopkeepers follow you around, standing in your way. Aurora's theory (lovely French girl who works at the alliance française and invited me to stay at hers in Mumbai) on this us that they want to confuse you so you buy more than you want. In my case, it results in me buying nothing,unfortunately
- Why all the hairdressers in Goa? I swear people must be cutting their hair at unreasonable rates...
- People are incredibly rude in public, pushy bordering on harassment,inconsiderate, yet privately incredibly willing to be helpful,polite, generous, interested. So many sweet and funny and warm people.
- I feel you can judge the existence and wellbeing of a given civil society by the way it treats its pedestrians. Just look at sidewalks. Are there any,or are the carless ranks not judged worthy of treading safely, comfortably.
- I really want to get home now, though, too stressful.. Goa was lovely and gorgeous until the monsoon came back, now I'm in Mumbai feeling hackled and struggling with this neo-colonial/do-gooder dichotomy that seems to be the only option.. Dislike the supremacist expats and the yogi-bubbles alike.
- Trying out Mumbai street food: puri, pav bhaji, Ragda pattie, and finally one I found delicious, dosa with coconut chutney... Mjammm!
Dienstag, 20. September 2016
Some (more serious ?) thoughts
The picture taking is madness and driving me increasingly insane, especially when your "no," your voice, is not respected.
What do they do with those pictures? Do they collect and exchange, do they jerk off on them? It does not matter how exhausted you look, unwashed, eating a potato, the picture is there,in your face.
I'm trying to think it's karma payback for.centuries of white exploitation, fetishization, orientalism etc but it's poor consolation.
The bargaining makes me paranoid, and I dislike most of the co-travellers' paranoia and anxiety over everything, as if everyone is out to get you. Why do we come here? It's like two entrenched sides, the disdainful neo-colonialists and the fantasies of those who "go native" and feel very holy about it. I don't find a niche I would want to be in, and the pull to "sort yourself" is surprisingly strong, as soon as you talk to (or rather, are being talked to) Western tourists. Very old very young people, and many many Germans..
Also, no real supermarkets. I'm in full withdrawal.
What do they do with those pictures? Do they collect and exchange, do they jerk off on them? It does not matter how exhausted you look, unwashed, eating a potato, the picture is there,in your face.
I'm trying to think it's karma payback for.centuries of white exploitation, fetishization, orientalism etc but it's poor consolation.
The bargaining makes me paranoid, and I dislike most of the co-travellers' paranoia and anxiety over everything, as if everyone is out to get you. Why do we come here? It's like two entrenched sides, the disdainful neo-colonialists and the fantasies of those who "go native" and feel very holy about it. I don't find a niche I would want to be in, and the pull to "sort yourself" is surprisingly strong, as soon as you talk to (or rather, are being talked to) Western tourists. Very old very young people, and many many Germans..
Also, no real supermarkets. I'm in full withdrawal.
Sonntag, 18. September 2016
Everybody's bathing
Lush green Goa.
Cuddle-greedy stray (?) dogs on the beach, giant brightly colored butterflies, mouse-eating ravens, neon caterpillars, eagles, caravans of cows passing by, morning yoga, unbothered by friendly fishermen.
Helpful people from the toilet lady to people on the bus; I can ask young men for help and they are just eager,polite and lovely. The Portuguese style houses, in full decay admidst the greenery, are soothing to my eyes (even though the green, oddly, is not entirely unlike Leamington, only in warmer)
Goans are lovely - less staring, less or no selfies (with you in it), much less "in your face", less business forced on you, better English all around and, stereotype permitting, like all Indians, they are funny...
Odd observations:
- why the repetitions? Things are usually said twice or three times, sometimes by rhetorically changing the word order ("guys, what is yoga? Yoga is Union. Union, that is the meaning of yoga.")
- There is true creativity in the spelling of dishes on the menus (Greak salad and stakes)
When I arrived there was a day of.almost complete rain but yesterday and today were so sunny I got enough sunburn to last me day in stare capital Panjim (next stop).

Now it feels a bit as if I had been in a cult, from the complete dryness and vegetarianism of the town, where each piece of tofu, paneer or egg had to be struggled and dearly paid for. Daal, cabbage, and oily same-spiced food evey day. I'm so over this.
Freitag, 16. September 2016
Dienstag, 13. September 2016
Trying to make sense of the experience
Tomorrow are the last tests and lessons, and then there will be graduation: another fire ceremony and people are ordering saris left and right (not me). At night I'll take the train to Delhi with Alessio and hand around at the airport until my flight to via and the next part of the journey.
And then there will be more time for reflection, perhaps.
At times I was frustrated with the teaching and the course and not getting more out of it and how the group and its dynamics were so distracting. But today I thought that not only did this offer important corrections and reminders to my self-narratives, but it makes sense to search for a saner, healthier, more spiritual and truthful way of being and living with others, not as an island - which lately had been my problem with therapy. Although this bubble here is therapy.
It's also odd having this experience after the PhD bubble - where these relationships were formed over years of shared marinating/misery. Maybe that too is why I feel a bit less thrown into feelings of eternal bonding and friendships here.
Tuesday: last tests I almost blatantly cheated. I'm weirdly bored but I still have better things to do with my time than learning Sanskrit sutras by heart.
Now I feel oddly deflated. Lucky that Amy is here, who is wonderful and openly states she doesn't like the group.
I'm exhausted from the honking and hassling and the heat and the constant struggle to find food that seems yummy (definitely majorly missing proteins and umami here) and safe. From watered down canned tomatoes soul, daal every day, sugar in everything, even tofu and paneer as a hard-to-get delicatesse. I've started overeating majorly on snacks, as have the others, and it's really weird to overeat on unhealthy food you don't even particularly enjoy.
Tomorrow is the graduation, everyone but me is getting saris made. I feel very estranged again from this whole thing.
And then there will be more time for reflection, perhaps.
At times I was frustrated with the teaching and the course and not getting more out of it and how the group and its dynamics were so distracting. But today I thought that not only did this offer important corrections and reminders to my self-narratives, but it makes sense to search for a saner, healthier, more spiritual and truthful way of being and living with others, not as an island - which lately had been my problem with therapy. Although this bubble here is therapy.
It's also odd having this experience after the PhD bubble - where these relationships were formed over years of shared marinating/misery. Maybe that too is why I feel a bit less thrown into feelings of eternal bonding and friendships here.
Tuesday: last tests I almost blatantly cheated. I'm weirdly bored but I still have better things to do with my time than learning Sanskrit sutras by heart.
Now I feel oddly deflated. Lucky that Amy is here, who is wonderful and openly states she doesn't like the group.
I'm exhausted from the honking and hassling and the heat and the constant struggle to find food that seems yummy (definitely majorly missing proteins and umami here) and safe. From watered down canned tomatoes soul, daal every day, sugar in everything, even tofu and paneer as a hard-to-get delicatesse. I've started overeating majorly on snacks, as have the others, and it's really weird to overeat on unhealthy food you don't even particularly enjoy.
Tomorrow is the graduation, everyone but me is getting saris made. I feel very estranged again from this whole thing.
Tomorrow are the last tests and lessons, and then there will be graduation: another fire ceremony and people are ordering saris left and right (not me). At night I'll take the train to Delhi with Alessio and hand around at the airport until my flight to via and the next part of the journey.
And then there will be more time for reflection, perhaps.
At times I was frustrated with the teaching and the course and not getting more out of it and how the group and its dynamics were so distracting. But today I thought that not only did this offer important corrections and reminders to my self-narratives, but it makes sense to search for a saner, healthier, more spiritual and truthful way of being and living with others, not as an island - which lately had been my problem with therapy. Although this bubble here is therapy.
It's also odd having this experience after the PhD bubble - where these relationships were formed over years of shared marinating/misery. Maybe that too is why I feel a bit less thrown into feelings of eternal bonding and friendships here.
Tuesday: last tests I almost blatantly cheated. I'm weirdly bored but I still have better things to do with my time than learning Sanskrit sutras by heart.
Now I feel oddly deflated. Lucky that Amy is here, who is wonderful and openly states she doesn't like the group.
I'm exhausted from the honking and hassling and the heat and the constant struggle to find food that seems yummy (definitely majorly missing proteins and umami here) and safe. From watered down canned tomatoes soul, daal every day, sugar in everything, even tofu and paneer as a hard-to-get delicatesse. I've started overeating majorly on snacks, as have the others, and it's really weird to overeat on unhealthy food you don't even particularly enjoy.
Tomorrow is the graduation, everyone but me is getting saris made. I feel very estranged again from this whole thing.
And then there will be more time for reflection, perhaps.
At times I was frustrated with the teaching and the course and not getting more out of it and how the group and its dynamics were so distracting. But today I thought that not only did this offer important corrections and reminders to my self-narratives, but it makes sense to search for a saner, healthier, more spiritual and truthful way of being and living with others, not as an island - which lately had been my problem with therapy. Although this bubble here is therapy.
It's also odd having this experience after the PhD bubble - where these relationships were formed over years of shared marinating/misery. Maybe that too is why I feel a bit less thrown into feelings of eternal bonding and friendships here.
Tuesday: last tests I almost blatantly cheated. I'm weirdly bored but I still have better things to do with my time than learning Sanskrit sutras by heart.
Now I feel oddly deflated. Lucky that Amy is here, who is wonderful and openly states she doesn't like the group.
I'm exhausted from the honking and hassling and the heat and the constant struggle to find food that seems yummy (definitely majorly missing proteins and umami here) and safe. From watered down canned tomatoes soul, daal every day, sugar in everything, even tofu and paneer as a hard-to-get delicatesse. I've started overeating majorly on snacks, as have the others, and it's really weird to overeat on unhealthy food you don't even particularly enjoy.
Tomorrow is the graduation, everyone but me is getting saris made. I feel very estranged again from this whole thing.
Trying to make sense of the experience
Tomorrow are the last tests and lessons, and then there will be graduation: another fire ceremony and people are ordering saris left and right (not me). At night I'll take the train to Delhi with Alessio and hand around at the airport until my flight to via and the next part of the journey.
And then there will be more time for reflection, perhaps.
At times I was frustrated with the teaching and the course and not getting more out of it and how the group and its dynamics were so distracting. But today I thought that not only did this offer important corrections and reminders to my self-narratives, but it makes sense to search for a saner, healthier, more spiritual and truthful way of being and living with others, not as an island - which lately had been my problem with therapy. Although this bubble here is therapy.
It's also odd having this experience after the PhD bubble - where these relationships were formed over years of shared marinating/misery. Maybe that too is why I feel a bit less thrown into feelings of eternal bonding and friendships here.
Tuesday: last tests I almost blatantly cheated. I'm weirdly bored but I still have better things to do with my time than learning Sanskrit sutras by heart.
Now I feel oddly deflated. Lucky that Amy is here, who is wonderful and openly states she doesn't like the group.
I'm exhausted from the honking and hassling and the heat and the constant struggle to find food that seems yummy (definitely majorly missing proteins and umami here) and safe. From watered down canned tomatoes soul, daal every day, sugar in everything, even tofu and paneer as a hard-to-get delicatesse. I've started overeating majorly on snacks, as have the others, and it's really weird to overeat on unhealthy food you don't even particularly enjoy.
Tomorrow is the graduation, everyone but me is getting saris made. I feel very estranged again from this whole thing.
And then there will be more time for reflection, perhaps.
At times I was frustrated with the teaching and the course and not getting more out of it and how the group and its dynamics were so distracting. But today I thought that not only did this offer important corrections and reminders to my self-narratives, but it makes sense to search for a saner, healthier, more spiritual and truthful way of being and living with others, not as an island - which lately had been my problem with therapy. Although this bubble here is therapy.
It's also odd having this experience after the PhD bubble - where these relationships were formed over years of shared marinating/misery. Maybe that too is why I feel a bit less thrown into feelings of eternal bonding and friendships here.
Tuesday: last tests I almost blatantly cheated. I'm weirdly bored but I still have better things to do with my time than learning Sanskrit sutras by heart.
Now I feel oddly deflated. Lucky that Amy is here, who is wonderful and openly states she doesn't like the group.
I'm exhausted from the honking and hassling and the heat and the constant struggle to find food that seems yummy (definitely majorly missing proteins and umami here) and safe. From watered down canned tomatoes soul, daal every day, sugar in everything, even tofu and paneer as a hard-to-get delicatesse. I've started overeating majorly on snacks, as have the others, and it's really weird to overeat on unhealthy food you don't even particularly enjoy.
Tomorrow is the graduation, everyone but me is getting saris made. I feel very estranged again from this whole thing.
Sonntag, 11. September 2016
Recaps
Saturday: Yay! Done my teaching and was really quite uncharacteristically pleased with myself. :) it's hard to tell - none gets or gives proper feedback; everybody is amazing and did a great job. Which is true, I think, but everybody also has room to improve... My class was after rubber girl Vivian's extremely cardio focused class, on a Saturday of the fourth week, so people were exhausted
Sunday: Great things today: early morning yanga yoga, then extensive street chai tea. Several really great conversations; Ayurveda massage as "Sunday fun day" activity. Found nice Tibetan earrings.
Less great things: usual splitting headache - rain related?
We wanted to watch a Bollywood film but were thwarted by technology so we ended up with Breakfast at Tiffany's
Sunday: Great things today: early morning yanga yoga, then extensive street chai tea. Several really great conversations; Ayurveda massage as "Sunday fun day" activity. Found nice Tibetan earrings.
Less great things: usual splitting headache - rain related?
We wanted to watch a Bollywood film but were thwarted by technology so we ended up with Breakfast at Tiffany's
Freitag, 9. September 2016
Vatta, Pitta, Kapha
Also, since we have an Ayurveda practitioner in our midst, people are lining up to become diagnosed and that stuff actually makes a lot of sense to me. It's not so rigid - the types change over time and with imbalances and we have a dominant and a secondary dosha - but a lot of behaviour and patterns I am drawn to or observed others being drawn to, fit quite neatly, and clashes make more sense now, as well as typical food preferences.
You can see, I am mentally diagnosing my friends and family.. :)
You can see, I am mentally diagnosing my friends and family.. :)
Donnerstag, 8. September 2016
More animal metaphors
There is a general mutiny cooking up. People are pissed about the food (repetitive, non-tasty, lacking in vegetables and protein). That seems to be the iniator, along with the ridiculous amount of exams in this final week which co-exists with "killing time" lessons. Even though class attendance is taken and obligatory, I skip these kinds of lessons now more liberally.
Of course, that doesn't stop half the course from gobbling up everything else as amazing truth, whenever there is another story of anectodal evidence of yoga healing the paralyzed and Ayurveda against cancer.
The whole thing has definitely put me off the idea of a guru, which seems to be the style here: don't question the teacher. Just believe. Not-belief is a weakness in you. Great excuse for not having to explain stuff.
But honestly, I really feel quite happy ( of course this makes me dread the end of this feeling)
The end is near and I don't care as much, which is a relief. I've had some wonderful lessons from the fellow yogis, including hatha which could finally be fun. I've found those people I like, and I feel a more generous spirit towards those I dislike, something akin to "you too, weird annoying animal that I don't care for, have a right to live in peace. Fare thee well." And the general disenchantment means I feel less like the mole of negativity and more like a wise (&slightly smug) woman with life experience who called it from the beginning.
Tomorrow I teach Vinyasa, the one assignment that I am anxious about, but even that is getting better.. I'll live to tell the tale :)
Of course, that doesn't stop half the course from gobbling up everything else as amazing truth, whenever there is another story of anectodal evidence of yoga healing the paralyzed and Ayurveda against cancer.
The whole thing has definitely put me off the idea of a guru, which seems to be the style here: don't question the teacher. Just believe. Not-belief is a weakness in you. Great excuse for not having to explain stuff.
But honestly, I really feel quite happy ( of course this makes me dread the end of this feeling)
The end is near and I don't care as much, which is a relief. I've had some wonderful lessons from the fellow yogis, including hatha which could finally be fun. I've found those people I like, and I feel a more generous spirit towards those I dislike, something akin to "you too, weird annoying animal that I don't care for, have a right to live in peace. Fare thee well." And the general disenchantment means I feel less like the mole of negativity and more like a wise (&slightly smug) woman with life experience who called it from the beginning.
Tomorrow I teach Vinyasa, the one assignment that I am anxious about, but even that is getting better.. I'll live to tell the tale :)
Montag, 5. September 2016
It's odd - I wrote my last complaint but actually things have quite turned by now. I found those I click with, they do actually seem to like me and I have begun to trust this. And that makes such a huge difference.
I'm still exhausted and cranky about the terrible scheduling but I feel more encouraged than I have felt in a long time, to follow my heart, to accept and befriend myself, to allow art back into my life.
I'm still exhausted and cranky about the terrible scheduling but I feel more encouraged than I have felt in a long time, to follow my heart, to accept and befriend myself, to allow art back into my life.
Maybe I just slow. Where others seem to be besties after half a week, I need three to thaw. Also, I emancipated myself today fro!m the more idiotic parts of the programme - dancing in yoga therapy and thinking of teachers we are grateful for - and then the terribly taught hatha yoga, as well as meditation because it suckjs the way it's done, I have a headache, and I wanted to finish my flow for Saturday but there is no internet. Did I mentione that the amount of presentations and exams is ridiculous?
Samstag, 3. September 2016
Premlata
Yes, that is my hindi name.
Supposedly it means something like "the tree of life that curls around another tree" (a vine?) but that could well be made up; we obviously all got names that "mean" angel, beautiful sunset, shining light etc. It is quite ridiculous how bad much of the teaching is: on the one hand, attendance is obligatory and we have a gazillion assignments, tests and presentations now, on the other hand hours are wasted talking out admin stuff: who wants to be in which group on which day, then let's do savasana together or sleeping yoga..
Supposedly it means something like "the tree of life that curls around another tree" (a vine?) but that could well be made up; we obviously all got names that "mean" angel, beautiful sunset, shining light etc. It is quite ridiculous how bad much of the teaching is: on the one hand, attendance is obligatory and we have a gazillion assignments, tests and presentations now, on the other hand hours are wasted talking out admin stuff: who wants to be in which group on which day, then let's do savasana together or sleeping yoga..
Donnerstag, 1. September 2016
Co-yogis, ramblings, and pictures
It's hard to describe why this is so hard. It's 3.5 hours of yoga 6 days a week, but most of that is not cardio, especially the hatha is sometimes even numbingly slow. We sit on the floor almost all the time, it is humid and hot and even though I shower at least three times a day it is hard not to almost always feel covered with a flimsy film of sweat, dust, and humidity.
I barely gain strength and frequently overeat on "healthy" cookies, which annoys me but it's hard to@ deal again with the stress of tests, assignments, teachings.
Emotionally, this is hardcore work for everyone, hope open or closed.
I'm just going to tell you about those I really like here. There is Ayurveda-Andrea, the Scot Nicole who I shared the taxi with from Delhi, she just quit her job as a primary school teacher.
Mercifully Renée, an admirable and hilarious Australian lady gets my dry humour. She will go do the Nepal/Himalaya base camp after this and looks rocking being at least 40. I chat often to Kristen (U.S.) who just spent two Years with the peacecorps in Ghana and is a born yoga teacher. Finally there is also Vivian, Korean-American who is made of rubber, looks like a magazine beauty, came late and, probably because she is so beautiful, is very unassuming and quite goofy.
The Germans are an odd bunch who.might merit their own post..
I thought more about the reiki woman and my own" visions" when she massaged me. I thought at first it was the stuff she would tell me - right when she started at my head, I had an image of myself about to be burnt as a witch, having been betrayed, somebody pulling my hair strongly and I was offering no defense, completely depleted.
I think that might have been my subconsciousness offering me images for this persistent notion I have of myself: that I am somehow toxic for people, I bring them down, I am negative, and the resolve is not to get too close, especially not to people I care about, to protect them from myself, and generally to be guarded in social settings. It makes me so sad to realise that this is what I am doing; I don't know where that idea came from, I only know it is very old.
Yesterday a group of us burnt intentions for/to the new moon/the universe, and we said what we were thankful for, sitting on the roof of our hotel. It was Amy's idea (another one I like a lot, a doctor from Australia). I wish I'd had this in my early twenties (most of them seem to be around 23). The girls do give each other so much love, and they are never excluding.
Yet I feel separate from it. Maybe it's what that reiki lady meant when she said that I don't trust the universe. I forgot to say that I was actually very relieved that she did NOT say omg your toxic energy is hurting my crystals, away with you..
I barely gain strength and frequently overeat on "healthy" cookies, which annoys me but it's hard to@ deal again with the stress of tests, assignments, teachings.
Emotionally, this is hardcore work for everyone, hope open or closed.
I'm just going to tell you about those I really like here. There is Ayurveda-Andrea, the Scot Nicole who I shared the taxi with from Delhi, she just quit her job as a primary school teacher.
Mercifully Renée, an admirable and hilarious Australian lady gets my dry humour. She will go do the Nepal/Himalaya base camp after this and looks rocking being at least 40. I chat often to Kristen (U.S.) who just spent two Years with the peacecorps in Ghana and is a born yoga teacher. Finally there is also Vivian, Korean-American who is made of rubber, looks like a magazine beauty, came late and, probably because she is so beautiful, is very unassuming and quite goofy.
The Germans are an odd bunch who.might merit their own post..
I thought more about the reiki woman and my own" visions" when she massaged me. I thought at first it was the stuff she would tell me - right when she started at my head, I had an image of myself about to be burnt as a witch, having been betrayed, somebody pulling my hair strongly and I was offering no defense, completely depleted.
I think that might have been my subconsciousness offering me images for this persistent notion I have of myself: that I am somehow toxic for people, I bring them down, I am negative, and the resolve is not to get too close, especially not to people I care about, to protect them from myself, and generally to be guarded in social settings. It makes me so sad to realise that this is what I am doing; I don't know where that idea came from, I only know it is very old.
Yesterday a group of us burnt intentions for/to the new moon/the universe, and we said what we were thankful for, sitting on the roof of our hotel. It was Amy's idea (another one I like a lot, a doctor from Australia). I wish I'd had this in my early twenties (most of them seem to be around 23). The girls do give each other so much love, and they are never excluding.
Yet I feel separate from it. Maybe it's what that reiki lady meant when she said that I don't trust the universe. I forgot to say that I was actually very relieved that she did NOT say omg your toxic energy is hurting my crystals, away with you..
Dienstag, 30. August 2016
Russo-Indian Reiki
After that nervous crying session I went to the Russian reiki lady half the group (at least) is going to. When in Rome...I had thought about it anyway. It's a massage, and, done in India, relatively cheap.
Well, it was interesting... I'm not completely sold.. But it did kick me out of my darkness spiral. She "saw" interesting images, and I did, too, during the massage.
I'm a camel in the desert that doesn't want to move anymore and is all alone (yep). Then a crow is jumping around me, laughing - somebody is happy at my misery, could be family or karma or a curse.
A blond man from the past is waiting to be forgiven (??)
I'm inside a shell, it will take time but I will come out, very beautiful; he is sitting on furniture that is wrapped as if for storage/moving.
. There was a lot of recommendations from Edgar toelle, the power of now.
My lucky number is 7 (not a fan so far but OK) and this is my year (not sure how she meant this but I take it) and my protective stone/crystal is light brown (garnet) - again, not a fan, so I didn't buy the stone... She wasn't pressing with that stuff.
I'll think about it some more.
I liked the ritual she suggested for speaking to (all) ancestors, especially women..
Comments are welcome :)
(for this or any other post :p)
Well, it was interesting... I'm not completely sold.. But it did kick me out of my darkness spiral. She "saw" interesting images, and I did, too, during the massage.
I'm a camel in the desert that doesn't want to move anymore and is all alone (yep). Then a crow is jumping around me, laughing - somebody is happy at my misery, could be family or karma or a curse.
A blond man from the past is waiting to be forgiven (??)
I'm inside a shell, it will take time but I will come out, very beautiful; he is sitting on furniture that is wrapped as if for storage/moving.
. There was a lot of recommendations from Edgar toelle, the power of now.
My lucky number is 7 (not a fan so far but OK) and this is my year (not sure how she meant this but I take it) and my protective stone/crystal is light brown (garnet) - again, not a fan, so I didn't buy the stone... She wasn't pressing with that stuff.
I'll think about it some more.
I liked the ritual she suggested for speaking to (all) ancestors, especially women..
Comments are welcome :)
(for this or any other post :p)
Montag, 29. August 2016
Schedule
As someone asked me whether I meditate all day long, I realised I need to explain perhaps the schedule a bit more.
we are about 22 people, divided in two groups: those who have methodology and vinyasa in the morning (me) and those who have it in the afternoon.
So we start with "fruit and tea" 6-6:30, then there is methods with tiny serious Helen from the Philippines who is married to sunny Patik, gentle boy-faced manager/caretaker.
All except one girl live in a hotel opposite and 500 metres away from the yoga school (which is,however, also a hotel).
Then there is vinyasa with Deepak.
It's less "I love it,I'm so happy yoga flow" than ashtanga-influenced sometimes semi-bootcamp training; most people were at first outraged and are now practically in love with Deepak ("Deepak,look!) - who, as far as I can see, gives more attention to those who shout and clamour (a common problem, I don't think there is any pedagogical training here) but basically doesn't give a damn. His English is very particular, which can be frustrating; in general things are rarely explained - when you ask (for) anything, people might converge and discuss, leaving and returning, at most they will tell you "wait here" or "1 minute" and disappear for an indefinite time.
After this, there is a brief break, during which we usually run to get a shower; and at 9:15 there is either Yoga therapy - which was great when we learned shoulder massages etc and which I dread now, with laughing, crying, sleeping yoga, which feels very AA group meeting - or Pranayama, breath control exercises which I have come to really really like.
After this, at 10:15, is finally breakfast.
At 11:30 begins yoga philosophy with Mahesh, who also does therapy/Pranayama; mostly useless for me ("Guys, what is religion/yoga/time?" an hour later:"there are many answers to this question "); 13-14 is anatomy with Kushnal who is hilarious which helps with the subject - intensely important and interesting but also rather dry and right before lunch at 2pm.
Finally, from 5-7 we have Hatha yoga, which includes cleansing practices. Sarita who does Hatha, is lovely and funny, doesn't speak great English and barely explains, same goes for Sanjev who does meditation from 7:30-8:30 - it's rather learning by doing. It's annoying that now, as people have become comfortable/friends, there is a school trip atmosphere especially with meditation, it takes ages for people to settle down, the teachers are clearly not used/able/willing to enforce discipline.
Thursdays we only have methods and asanas (physical practice) and Saturday we have the horrid storytime.
Since last week we have all kinds of exams and we also have a very long assignment to finish by the 8th of September, with questions from very topic, which they will show the Yoga Alliance. And the main thing is to prepare, and practice our teaching of a vinyasa and a hatha class.
So it doesn't really feel much like a holiday but it is something completely different and it is interesting.
we are about 22 people, divided in two groups: those who have methodology and vinyasa in the morning (me) and those who have it in the afternoon.
So we start with "fruit and tea" 6-6:30, then there is methods with tiny serious Helen from the Philippines who is married to sunny Patik, gentle boy-faced manager/caretaker.
All except one girl live in a hotel opposite and 500 metres away from the yoga school (which is,however, also a hotel).
Then there is vinyasa with Deepak.
It's less "I love it,I'm so happy yoga flow" than ashtanga-influenced sometimes semi-bootcamp training; most people were at first outraged and are now practically in love with Deepak ("Deepak,look!) - who, as far as I can see, gives more attention to those who shout and clamour (a common problem, I don't think there is any pedagogical training here) but basically doesn't give a damn. His English is very particular, which can be frustrating; in general things are rarely explained - when you ask (for) anything, people might converge and discuss, leaving and returning, at most they will tell you "wait here" or "1 minute" and disappear for an indefinite time.
After this, there is a brief break, during which we usually run to get a shower; and at 9:15 there is either Yoga therapy - which was great when we learned shoulder massages etc and which I dread now, with laughing, crying, sleeping yoga, which feels very AA group meeting - or Pranayama, breath control exercises which I have come to really really like.
After this, at 10:15, is finally breakfast.
At 11:30 begins yoga philosophy with Mahesh, who also does therapy/Pranayama; mostly useless for me ("Guys, what is religion/yoga/time?" an hour later:"there are many answers to this question "); 13-14 is anatomy with Kushnal who is hilarious which helps with the subject - intensely important and interesting but also rather dry and right before lunch at 2pm.
Finally, from 5-7 we have Hatha yoga, which includes cleansing practices. Sarita who does Hatha, is lovely and funny, doesn't speak great English and barely explains, same goes for Sanjev who does meditation from 7:30-8:30 - it's rather learning by doing. It's annoying that now, as people have become comfortable/friends, there is a school trip atmosphere especially with meditation, it takes ages for people to settle down, the teachers are clearly not used/able/willing to enforce discipline.
Thursdays we only have methods and asanas (physical practice) and Saturday we have the horrid storytime.
Since last week we have all kinds of exams and we also have a very long assignment to finish by the 8th of September, with questions from very topic, which they will show the Yoga Alliance. And the main thing is to prepare, and practice our teaching of a vinyasa and a hatha class.
So it doesn't really feel much like a holiday but it is something completely different and it is interesting.
Today I don't feel well.
I felt excluded and bored and annoyed,all together; annoyed at the staring and picture taking and the cow shit everywhere, the dog stink in the cushions, the limited tourist food; excluded from the group and bored by most of their chatter.
I thought I was better but I am not. I feel suddenly done with this program, completely lost interest and motivation.
For me, It's really all about shame.
I feel/think that I failed to make connections. That I have become one of those needy, socially inept people. That I am bad (negativity, aura, too "heavy") for everyone I like and should offer myself only in small doses so I don't overwhelm and loose them. That I failed myself - the person that I once was - dreamy, creative, sensitive but also strong - and that I have walled myself in, locked in a sadness and grief that I can't explain to others in a way that would be satisfying to them - then, when people urge me to share, to open up (today Sarita, as I had a silent meltdown in her class) I try and then they say
"You must be happy. No one likes sad people. Everyone has pain." and I feel angry and guilty and ashamed, and I wish I hadn't "shared" because now it feels only worse and I just want to run away.
I thought I was better but I am not. I feel suddenly done with this program, completely lost interest and motivation.
For me, It's really all about shame.
I feel/think that I failed to make connections. That I have become one of those needy, socially inept people. That I am bad (negativity, aura, too "heavy") for everyone I like and should offer myself only in small doses so I don't overwhelm and loose them. That I failed myself - the person that I once was - dreamy, creative, sensitive but also strong - and that I have walled myself in, locked in a sadness and grief that I can't explain to others in a way that would be satisfying to them - then, when people urge me to share, to open up (today Sarita, as I had a silent meltdown in her class) I try and then they say
"You must be happy. No one likes sad people. Everyone has pain." and I feel angry and guilty and ashamed, and I wish I hadn't "shared" because now it feels only worse and I just want to run away.
Samstag, 27. August 2016
Freitag, 26. August 2016
Yoga thoughts, maybe
Last week in particular, I was working through some of my default relationship behaviours, given how anxiety-provoking this whole high school/camp setting is.
There are the performers, the "strong personalities", perhaps especially in my self-selected group: early-morning vinyasa.
A lot of my feelings of rejection and apprehension have to do with choice of words. Fine, they talk about "positive/negative energies" a lot and perhaps I wouldn't (yet) - but it makes sense to me, given how much I myself react to surroundings and spaces, and how group dynamics can really enter a negative spiral of bitching and judging and relating/bonding with negativity.
And I also think we all seek to feel safe and warm and held, or to be free and expansive to open our hearts widely (with or without chakra). Or, for example, people are on their "journeys", and as different as we are,that somehow unites us.
None of this is earth shattering.
And I also think we all seek to feel safe and warm and held, or to be free and expansive to open our hearts widely (with or without chakra). Or, for example, people are on their "journeys", and as different as we are,that somehow unites us.
None of this is earth shattering.
We all sniff out like animals who is on top and confident (a leader), try to be a leader, be popular; stay away from the weak members of the group (" negative energy "). But we are together for so long, and actually with good intentions, that this pattern cracks, and we relax into each other. Or maybe thats just my his talking - as we know from Chakira, hips don't lie - after extended opener sessions this morning; I felt smiley and curious most of the day - AND I was able to contort myself into a lotus! (for maybe 10 seconds) progress after just a week!
By now, I notice more and more similar or different struggles and insecurities in the others - many are younger, many are more in need to perform, and the hatha teacher was probably right when she said we will find what we are looking for - which, for some, is to have a life changing experience.
The monkeys like to watch us sweat. I'm still apprehensive of course strolling cows - the other day someone was carefully scooping up and storing some dung. If they kicked me it might be the punishment for my negative energy, telling me to finally release, let go... Part of me wants to, sometimes; and part of me resists the staged nature of our " laughing yoga," "crying yoga" etc.
I'm still sitting here with my liberal supply of charcoal, and can't remember ever having been as excited about a bowel movement in my life.
I'm still sitting here with my liberal supply of charcoal, and can't remember ever having been as excited about a bowel movement in my life.
Apprehension
I realized with some horror that not only is my birthday on " exam Saturday " - anatomy 1 and methodology - but also on "sharing Saturday", and I still have no clue what story to share. Suggestions? The stories I remember tend to be either sarcastic, self-depracting or going nowhere.
Montag, 22. August 2016
Releasing negative energy / Long "mindy" post
Is it good or bad that, of course, there are also those women here who I instinctively cannot stand? Yoga would say (I guess) it just is; I take the non-judging and attempt to see it as an exercise to explore why this particular specimen presses my buttons so intensely.
In less cryptic terms, this one is in wild, narcissistic need of attention and care, to the point that it feels as if she treats each group session as her personal yoga training; with a whiny voice as if always in pain, always victimized and she does seem genuinely struggling and unhappy.
Yet I resent the liberal amount of space she assumes and is given. Where I withdraw, she demands.
today she released some of her anxieties in a smaller group, and along with others, I offered my coins of wisdom (which she instantly and wholeheartedly rejected, "no it's different for me").
Fine (whatever).(negativity spent)
Yesterday she told me of her nervous breakdown and again, pressed me oddly, what exactly I wanted to do after this - a question which many, except for the very young, thankfully also like to exclude from conversation. it's like a pact -, and kept asking very specific questions, how many hours I taught etc. It's as if she wants to find a weak spot or play "compare and fake."
Today she needed to share (in meditation class) that she is in terror of her cat dying because she knows she couldn't take it, and how to prepare for it.
The social aspect is definitely the hardest for me. I feel exhausted with the noise level, and the relentless positivity which causes me to withdraw - probably, in yogi terms, to balance or even things out - and then I panic about becoming the social pariah. Even when I return refreshed and make an effort at socializing - the girls are quite amazing, each in their own way - I can be happy at their enthusiasm, but I cannot match it. I can be the odd one in the background, smiling awkwardly along, and I don't like that.
Today, laughing yoga, was torture. Could they not have me cry first? I don't think I have never experienced feeling safe in such a large group, among people who I do not know well, and feeling like a loser at laughing (not to mention fulfilling a stereotype about Germans). However, I was promised there will also be crying yoga, at which I might excel (none of which is the point obviously), or perhaps that is "sharing Saturday" - which I also dread, no idea what I could or want to share -; last Saturday there were many tears.
New Nike tries to let those remarks/judgments/situations and thoughts float past like twigs in Mama Ganga, who I watch very day from "The Royal Cafe", my favorite food spot, where I am working my way through the menu. Their Chai is fantastic, so is the Indian food and what was called Greek salad (in spite of feta from a tube); soups (can), vegetables (cans or cabbage drenched in oil) are dreadful.
I hate and assume that I will not fit into this group; and I mourn that, watching out on Mama Ganga, I feel so much more at peace, unwatched, unjudged. That thought that I can only be okay alone. Another twig, perhaps.
Did I mention that
- it rains every day, often so torrential that the teachers have to shout (which they don't all do) to make themselves understood;
- momos and other Nepalese food are a big thing
- Rishikesh is firmly in yogi hands: everything is organic,Ayurveda, natural nourish etc, the town is vegetarian bordering/going on vegan, and of course no alcohol; movement is basically out by 11 o'clock at night but who'd need that given class starts at 6 or 6:30;
- the rain thing is a bit of a bummer for my post-teacher training plans. Against my anticipations, almost nobody came with a guide and so far nobody plans to stay in India after (some travelled a bit before). I finally found one lonely planet, and the Intel that Goa is still in off-season, with no swimming, diving, and many places closed. As I really do not feel like having the "real India" experience - apparently it includes being constantly hustled, molestation, pollution, wrecked nerves - and after checking out endlessly other options (all impractical or with similar problems) - I decided on goa anyway. Apparently it's stunning and cheaper now.
In less cryptic terms, this one is in wild, narcissistic need of attention and care, to the point that it feels as if she treats each group session as her personal yoga training; with a whiny voice as if always in pain, always victimized and she does seem genuinely struggling and unhappy.
Yet I resent the liberal amount of space she assumes and is given. Where I withdraw, she demands.
today she released some of her anxieties in a smaller group, and along with others, I offered my coins of wisdom (which she instantly and wholeheartedly rejected, "no it's different for me").
Fine (whatever).(negativity spent)
Yesterday she told me of her nervous breakdown and again, pressed me oddly, what exactly I wanted to do after this - a question which many, except for the very young, thankfully also like to exclude from conversation. it's like a pact -, and kept asking very specific questions, how many hours I taught etc. It's as if she wants to find a weak spot or play "compare and fake."
Today she needed to share (in meditation class) that she is in terror of her cat dying because she knows she couldn't take it, and how to prepare for it.
The social aspect is definitely the hardest for me. I feel exhausted with the noise level, and the relentless positivity which causes me to withdraw - probably, in yogi terms, to balance or even things out - and then I panic about becoming the social pariah. Even when I return refreshed and make an effort at socializing - the girls are quite amazing, each in their own way - I can be happy at their enthusiasm, but I cannot match it. I can be the odd one in the background, smiling awkwardly along, and I don't like that.
Today, laughing yoga, was torture. Could they not have me cry first? I don't think I have never experienced feeling safe in such a large group, among people who I do not know well, and feeling like a loser at laughing (not to mention fulfilling a stereotype about Germans). However, I was promised there will also be crying yoga, at which I might excel (none of which is the point obviously), or perhaps that is "sharing Saturday" - which I also dread, no idea what I could or want to share -; last Saturday there were many tears.
New Nike tries to let those remarks/judgments/situations and thoughts float past like twigs in Mama Ganga, who I watch very day from "The Royal Cafe", my favorite food spot, where I am working my way through the menu. Their Chai is fantastic, so is the Indian food and what was called Greek salad (in spite of feta from a tube); soups (can), vegetables (cans or cabbage drenched in oil) are dreadful.
I hate and assume that I will not fit into this group; and I mourn that, watching out on Mama Ganga, I feel so much more at peace, unwatched, unjudged. That thought that I can only be okay alone. Another twig, perhaps.
Did I mention that
- it rains every day, often so torrential that the teachers have to shout (which they don't all do) to make themselves understood;
- momos and other Nepalese food are a big thing
- Rishikesh is firmly in yogi hands: everything is organic,Ayurveda, natural nourish etc, the town is vegetarian bordering/going on vegan, and of course no alcohol; movement is basically out by 11 o'clock at night but who'd need that given class starts at 6 or 6:30;
- the rain thing is a bit of a bummer for my post-teacher training plans. Against my anticipations, almost nobody came with a guide and so far nobody plans to stay in India after (some travelled a bit before). I finally found one lonely planet, and the Intel that Goa is still in off-season, with no swimming, diving, and many places closed. As I really do not feel like having the "real India" experience - apparently it includes being constantly hustled, molestation, pollution, wrecked nerves - and after checking out endlessly other options (all impractical or with similar problems) - I decided on goa anyway. Apparently it's stunning and cheaper now.
Sonntag, 21. August 2016
Be a mango tree, not a coconut tree
Mango tree: fruit for everyone. But very hard to get coconuts. If fruit fall, people get injured. If fruit fall from mango tree, people like it.
Samstag, 20. August 2016
Settling in
Very sore, much to take in, still overwhelmed but slowly slowly settling in. No honking up the road between hotel and the yoga school. A wonderful view on my favourite part of Rishikesh, the Lakshman Jhoola Bridge.
Tonight I had a very nice conversation with someone who was also wary of the relentless in your face positivity of some members of our group - which is,overall, quite nice though! 41 girls and Alessio, our pet Italian.
I'm not the only one after all who is having trouble with this categorical rejection of anything "science," and Western, and the a priori embrace of all things from here. Oddly that goes together with the excited/triumphant "it's science!" whenever there is overlap.
This is good because I had started to feel like the Judas in a group of ready self converts, and to be scared of being expelled for spreading negative energy. (Levitation, holy cow pee against cancer, are you kidding me??!)
After six days quite hardcore training, tomorrow is "off" - which means laundry, homework and exam preparation plus an optional visit to the Beatles ashram. Not that optional since I haven't moved further than the street where the hotel and the training studio is, the high street with its minishops of almost identical fare, and the "Royal cafe" where I love to eat, looking over "mama ganga". If the internet connection will allow it, I'll post pictures - electricity and internet stop regularly but it's not too bad.
Tonight I had a very nice conversation with someone who was also wary of the relentless in your face positivity of some members of our group - which is,overall, quite nice though! 41 girls and Alessio, our pet Italian.
I'm not the only one after all who is having trouble with this categorical rejection of anything "science," and Western, and the a priori embrace of all things from here. Oddly that goes together with the excited/triumphant "it's science!" whenever there is overlap.
This is good because I had started to feel like the Judas in a group of ready self converts, and to be scared of being expelled for spreading negative energy. (Levitation, holy cow pee against cancer, are you kidding me??!)
After six days quite hardcore training, tomorrow is "off" - which means laundry, homework and exam preparation plus an optional visit to the Beatles ashram. Not that optional since I haven't moved further than the street where the hotel and the training studio is, the high street with its minishops of almost identical fare, and the "Royal cafe" where I love to eat, looking over "mama ganga". If the internet connection will allow it, I'll post pictures - electricity and internet stop regularly but it's not too bad.
Small things
After trying - valiantly - to go along with the monastery/summer camp/military/cult following style of eating (nice but repetitive, toned down vegan) Indian food and the horror of " European cuisine" (toast and jam etc) for some days, along with everyone else with poisitively unenlightened nouse level in the canteen, I caved today and asked for the opt-out option.
Immediately I was rewarded with a small bowel movement the pleasure of which I had been denied for days.. Not quite the healthy banana that Andrea ( freshly minted Ayurveda healer from Costa Rica) recommends, but still.
Freitag, 19. August 2016
First impressions
First impression: the holy city is very loud, mainly because of the constant honking which is the main tool to regulate traffic. Blissfully, there is less of the always overly loud Indian music - everything between sweetish Bollywood and all sorts of pop - which pained me during six hours at the airport, followed by seven hours bumpy taxi ride. Quite a lot of white tourists, all of which seem rather " erleuchtet", glowing from spirituality. This makes for a rather relaxed atmosphere. yesterday, I felt like a baby on speed. Everything just washed over me. I slept twelve hours today, not sure when I accomplished this feat last, if ever.
Anticipation on the plane. Not feeling ready - not for this, not for the world. I slept about an hour, drunken dreams, then thanked my steward fervently: 8 hours was just enough to develop a bond. On the first day, my soul stuck somewhere in immigration, I feel stressed and not quite arrived, physically exhausted, tired. I notice feelings of competition and comparison with other yogis. Everyone seems psyched to be here. The Scottish woman I shared the taxi with was lovely. In the vast, bland, neon-lit, empty hoteroom, I feel safe yet miserable, homesick; and a stranger among strangers. I meet an incredibly beautiful Israeli woman, a psychologist, at the "German bakery", of which there are many and of course, it doesn't mean anything.
Anticipation on the plane. Not feeling ready - not for this, not for the world. I slept about an hour, drunken dreams, then thanked my steward fervently: 8 hours was just enough to develop a bond. On the first day, my soul stuck somewhere in immigration, I feel stressed and not quite arrived, physically exhausted, tired. I notice feelings of competition and comparison with other yogis. Everyone seems psyched to be here. The Scottish woman I shared the taxi with was lovely. In the vast, bland, neon-lit, empty hoteroom, I feel safe yet miserable, homesick; and a stranger among strangers. I meet an incredibly beautiful Israeli woman, a psychologist, at the "German bakery", of which there are many and of course, it doesn't mean anything.
Abonnieren
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